Cleansing Of Body And Mind- The Indian Way-

For any Hindu
Bathing in Sindhu
Or Ganga thought to be pure
On fetes, on deaths
Tilak on foreheads
To meditate for mind's cure


Indian Brahmins
In temple domains
Recite mantras while bathing
Then a marjanam
Followed by japam
Trikal Sandhya with chanting

by Dr. Ram Mehta

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