How To Defeat Anxiety N’ Stress

The World where we live is a mess
Earthquakes, meltdowns, and the like
Such events may cause anxiety n’ stress
So relax n’ chill-out, after a long hike

There’s still beauty in nature to be found
Mountains, meadows n’ lakes to explore
Go pitch your tent in a faraway campground
Life is short, so don’t hold back anymore

Befriend neighbors, you too often ignore
“I’m just too busy” is your flimsy excuse
You may find a treasure living next door
Go knock on their door quit being obtuse

Count your blessing, take nothing for granted
Live life to its fullest, before you get planted


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by Ray Lucero

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