It's all right to sit on your pity pot every now and again.
Don’t be afraid to cry and show you care.
Laugh and smile makes one wonder.
Its ok to hug someone and to be hugged back.
Don’t be afraid to sing out loud and strong.
Growing old is inevitable.
Staying young is all in what you do and how you feel about yourself.
Nothing is real to you until you experience it.
Just be sure to flush when you are done.