Yoga 1 - A Way Of Life
by Dr. Geeta Radhakrishna Menon
A way of life!
A beautiful life,
A meaningful life,
A peaceful life!
Science of the living
Science of practical applications,
Science of powerful experiments,
Science of truth!
An art of living -
Art of living a healthy life,
Art of living a generous life,
Art of living together in a friendly way!
Awareness of the passing thoughts
Awareness of the spoken word
Awareness of the daily actions!
Management of the unceasing mind,
Management of the unbridled mind
Management of the unblushing mind
Management of the uncanny mind!
Changing with a strong will,
Changing with persistent effort,
Changing for a progressive mind,
Changing for a tranquil state of mind!
Knowledge like an encyclopedia,
Knowledge of the body,
Knowledge of the mind,
Knowledge of the soul!